Consult and signing up/booking process was very clear, efficient, and informative so far. First session will be today.
They are not a one program fits everyone's needs. Your services are tailored to me and my needs, based on what my current fitness level, age, and goals are. Plus your facility is wonderful, so much nicer than any club I've been to. Thank you so much.
Excellent as always. Personal attention to concerns and willingness to vary workouts to adapt to concerns.
Very good programs, knowledge based. Carolyn is determined to achieve results for each individual.
Carolyn is very knowledgeable and works very hard to provide a challenging program that is safe and doesn't risk injury. As well, time-wise she is very accommodating to individuals who have hectic and erratic work hours. She is always the ultimate professional.
What I like most of all is Carolyn. Her attention to detail and passion for training is an excellent example for me.
The personalized programs and assistance.
The personalized attention and focus on functional strength.
Knowledgeable instruction, detailed attention to performing exercises/ movements correctly. Personalized one on one attention as required. Friendly reminders regarding attendance accountability keep me on track. Diet assessment and recommendations were very helpful- I probably should have done that a year ago- overall visible results.
I look forward to every session with Carolyn. She is very patient and excellent at explaining and demonstrating each movement. I never thought I would look forward to going to an exercise class! I am very excited about Outside the Box Fitness...
Excellent fitness training.
Personalized. This is the first time I had ever had an assessment to develop a program suited to my current ability. I appreciate the constant checking my form and correcting if needed.
Personalized and holistic attention.
The education you receive. Carolyn is truly amazing and so knowledgeable. Truly passionate about what she does.
Carolyn is committed 100% of the time to perfecting form, and to giving positive feedback which results in great results. I am so thankful for what her workouts have done for me. I am living pain free, feeling good and it feels great to see some muscle on me too :) Thank you.
The close attention I get from Carolyn. The variety of exercises. Carolyn's expertise. The on line booking system. Chris and Carolyn's quick responses to emails.
Very understanding and always willing to help.